Meet the Team
Aldrin Mathew
Aldrin Mathew is an experienced yoga instructor with over 4.5 years of teaching and an RYT 500 certification. Trained in India, she combines traditional yoga with modern wellness to create transformative and inclusive classes.
She has trained over 450 yoga teachers through advanced YTT programs and specializes in Hatha, Vinyasa, Yin, Hot, Power, and Detox Yoga.
With a background in Pilates, Zumba, and competitive figure skating, her teaching reflects creativity, flow, and discipline.
Aldrin’s classes focus on balance, mindfulness, and strength, blending science, motivation, and personalized sequencing. Beyond the studio, she partners with wellness brands and creative projects to inspire holistic living and self-discovery.
Avinash Kokate
Avinash is a certified Yoga Teacher & Reiki Healer from India with extensive expertise in Classical Hatha & Vinyasa Style Yoga, teaching in Toronto since 2021. Passionate about guiding students towards holistic well-being, he incorporates adjustments and precise alignment cues in his classes which are easy to understand for beginners as well as advanced practitioners.
Avinash enriches sessions with breathwork techniques and inspirational yogic insights to keep the practice engaging and transformative. His skill set includes anatomy, breathwork & meditation techniques, and Sanskrit proficiency, enhancing his ability to teach and deepen students' yoga experience. With a knack for interpersonal communication and event planning, Avinash also excels in conducting corporate workshops and community-building yoga events, fostering a supportive environment for personal growth and spiritual development.
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Kate Gordon
Kate is a certified yoga teacher and has been a practitioner of this ancient tradition for over 20 years.
Yoga has been Kate's grounding force, offering a space where she can find balance, clarity, and strength—physically, mentally, and emotionally. With an extensive background as a professional actor and movement practitioner and teacher, Kate brings a unique perspective of the connection between the body and breath as a tool for fostering a deeper understanding of oneself.
Her classes are a blend of dynamic sequencing and mindful breath work, designed to create a space where students can meet themselves as they are without judgement. Through this practice, Kate's aim is for students to leave class with more grace, clarity and ease —qualities they can then carry into their daily lives off the mat.
Sana
Yoga found Sana in 2018, and she has been a yoga practitioner for 7+ years. What started as a simple practice quickly became a journey of self-discovery and connection. She completed her 200-hour Hatha Yoga Teacher Training in Koh Samui, Thailand, in January 2022.
For Sana, yoga is more than movement. It’s about presence, release, and awareness. In her classes, she offers an experience that encourages practitioners to move intentionally and connect deeply beyond the physical practice.
Sana also loves play and AcroYoga jams in the summer, inviting lightness, joy, and community through movement.