Our Services
Offering the best Personal Training & Nutrition Coaching Services in Roncesvalles. Fully Online or In Person
Available in the gym, online or in a hybrid model
Nutrition Coaching
Transform your body with our cutting-edge science and practical coaching for the long term.
Coaches are certified through Precision Nutrition the world leader in Nutrition Coaching.
Our goal is to help you get the body you want & learn the habits to maintain it so that when you finish with us, you will have established a life long sustainable plan that keeps you healthy.
Available online or in person.
1-on-1 Personal Training
Our 1-on-1 Personal Training is the most effective way to get results faster. You’ll get the undivided attention of a professional so you can conquer your fitness journey. You’ll work with the ultimate partner on your journey. Package pricing starts at $60 per session.
90 Day Jump Start Coaching Program
Do you want to lose 11-31 pounds in 90 days without giving up the foods you love? Learn how to eat forever to keep yourself healthy? And do this with 30 minute workouts?
Check out our 90 Day program designed to help you lose 11-31 pounds, tone muscle, lose belly fat & gain energy..
Includes all your workouts (that can be done from home or the gym), custom nutrition plans, recipe book, 1:1 accountability coaching & more
Contact us to learn more & see of this could work for you
Personal Training & Coaching
Each of our trainers has huge practical experience, holding a fitness certification or university education from a fitness or kinesiology program. We know that you want results & quality training when you invest your precious time with us. We are here to inspire, motivate. and educate you while making sure that you stay on track & accountable.
Physio Trainer
Looking through the physio lens we can help you achieve your fitness goals safely and effectively. Whether they are things like freedom from pain, increased strength and flexibility, or improve athletic performance. By combining rehabilitative exercises and strength and mobility training with soft tissue relaxation techniques they can create effective goal orientated training programs tailored for you, while respecting your abilities and limitations.
What Our Clients Say
Maria, Nutrition Client
“Marcy helped me with nutrition coaching for several months. She analyzed my diet, exercise, sleep, and stress levels in order to help me get back on track. Due to living with chronic pain, my weight had been creeping up while my fitness level declined. By making incremental changes to my diet, exercise levels, and lifestyle, Marcy helped me lose weight (17 pounds and counting!) and improve fitness. Marcy was really helpful in finding solutions that worked given my health constraints. Accountability is key and Marcy held me to the task, while being supportive and encouraging. Most importantly, her coaching allowed me to build healthy habits and strategies that I can still use every day. I highly recommend nutrition coaching with Marcy whether your goals are weight loss, fitness, or health related! “