Monthly Committed
62.95$Every monthMost commonly purchased membership typeValid for 12 months- Unlimited access to the gym
- 24 hours
- Cardio, machine weights, full free weight room
- 1 Complimentary Personal Training Session
Summer Student Plan
289$ÂPerfect for Students that are home for the Summer-4 monthsValid for 4 months- Unlimited access to all equipment
- 24 hour access key fob
- Enrollment fee included
- Complimentary Training/Assessment
- EARLY BIRD Good from time of purchase until August 31, 2024!
Key Fob
49$ÂOne time purchase needed with any membershipÂ- Please add this to your purchase. Its a one time fee
One Year Prepaid
629$ÂPlan includes 1 full year access + initial training sessionValid for one yearPersonal Training
399$ÂUnlock Your Fitness Potential with Our Personalized TrainingValid for 6 months- 10 x 30 minute sessions
- For New Clients
- Available with Greg or Nina
About
We recognize that everyone has a unique background and journey when it comes to their health and wellness.
Whether you are a seasoned gym-goer or someone who has felt discouraged by exercise in the past, we are here to support and guide you every step of the way. Our mission is to help you achieve optimal health, energy, and confidence through fitness and nutrition.
We are committed to creating a welcoming and inclusive environment in the Roncy neighbourhood, where you can feel safe and comfortable as you work towards your fitness goals.
Our approach is rooted in the understanding that consistent exercise and healthy eating are the foundation of a healthy lifestyle. We are dedicated to helping you learn more about fitness and nutrition, and supporting you in achieving long-term success.
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Our approach also supports strength athletes who are working towards specific goals. You will find that we have more strength based equipment than many commercial gyms. Yet we are less busy allowing you more time to focus on your workout.
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Whether you are a beginner, someone who struggles with consistency, or a seasoned athlete, our team of highly qualified trainers and nutritionists is here to help.
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STRONG FOR LIFE!
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Instructors & Trainers
Nina Fawcett
PERSONAL TRAINER
Nina, the newest addition to the team, became a coach after recovering from open-heart surgery five years ago. As a certified Personal & Group Fitness trainer, Nina assures results whether you're trying to lose weight or build a booty. She also specializes in maternity training and is educated on the benefits of physical activity before, during and after pregnancy. She affirms that fitness is for everyone, young and old, and is the closest thing to the fountain of youth. So forget the Botox, drop the creams and head down to Kondition Athletic for a real glow up.
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Marcy Verburg
PERSONAL TRAINER & NUTRITION COACH
Marcy specializes in helping people get past their struggles & redefine their bodies through strategic workouts. As a Certified Master Nutrition Coach she provides nutritional guidance & meal planning with sustained results.
Marcy also offers a fully online program that includes workouts, meal plans, accountability, 1:1 coaching, a recipe book & more!
Greg Close
SENIOR PERSONAL TRAINER
Greg is an expert in full-body assessments and exercise prescription. He enjoys working with people who are looking to improve their overall health and those with injuries or long-term ailments.
He has over 20 years of experience in the fitness industry. With his experience he can design a program for you that will keep you motivated and challenged.
Wake up and Workout.
Contact
Getting Here:
Find us at the corner of Fern & Roncesvalles between Sobey's & RBC
Our Address:
183 Roncesvalles Ave, Toronto, M6R2L5