Aromatherapy Sunrise Flow

This class combines aromatherapy with Sunrise awakening yoga- a unique and modern style of yoga that integrates elements from various yoga styles together with modern fitness approaches to create a strong and balanced practice. Awakening Yoga emphasizes continuous, flowing movements, often choreographed to enhance creativity and engagement. Rather than sticking to a set sequence, Awakening Yoga introduces new and varied sequences to keep the practice fresh, and to introduce us to the vast mental and physical capabilities within us. Through Awakening Yoga, expect to be empowered to explore your potential and to experience personal growth and transformation both on and off the mat.